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Author Archives: Luciana Couto

Grated Zucchini with Edamame: A perfect ending for a perfect day

Enjoy this simple yet delicious dish, and let it bring a touch of health and [...]

Instant Confidence Boost: Cultivating Confidence for a Healthier Life

If you think confidence is a matter of having it or not, think again. I’m [...]

Zucchini Bolognese Pasta: perfect for those busy weeknights

This Zucchini Bolognese Pasta is a perfect example of how a quick meal can still [...]

How to not feel bad on Instagram

Feeling bad about Instagram or other social media is not only common but also a [...]

Louisiana Shrimp Boil: it tastes like summer

This Louisiana Shrimp Boil is a perfect blend of simplicity and flavor, making it an [...]