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Category Archives: Yoga Philosophy

Harnessing Your Energy with Brahmacharya | Yoga Talks

Hello, bonita! 🌸 Today, let’s dive into one of my favorite topics: yoga philosophy. Specifically, [...]

More Than Just Non-Stealing | Yoga Talks: Asteya

Hello, bonita! Today, we’re diving into another core principle of yoga philosophy—Asteya. If you’ve been [...]

Let’s be truthful to ourselves and change the world | Yoga Talks: Satya

Hello, Bonita! Today, we’re diving into the beautiful world of yoga philosophy once again. In [...]

Satya in Yoga: The Art of Truthfulness in Everyday Life

Yoga is much more than just a physical practice; it’s a holistic approach to well-being [...]

Ahimsa: The Yoga Principle of Non-Harm and Its Application in Daily Life

Ahimsa, a fundamental principle in yogic philosophy, is a Sanskrit term that translates to “non-harm” [...]

The 8 Limbs of Yoga: A Comprehensive Guide to Holistic Wellness

Yoga isn’t just about striking a perfect pose or achieving incredible flexibility; it is a [...]