Learn how to eat healthy, overcome your fear of exercises and get fit (with no sacrifices).


You're not lazy

After this module you’re going to know you’re not as lazy as you think and will have strategies to overcome procrastination.


You're not lazy and I can prove it Why do you procrastinate? How to not procrastinate anymore? Understand what "motivation" really is

You do have time for your health

You don't need (much) money to be healthy

How to eat healthy while eating what you like

How to be fit