Yes, you can!
💫 Reset the relationship with yourself
💫 Enjoy healthy eating without sacrificing your favorite foods
💫 Stay motivated to move your body every day
💫 Wake up feeling amazing and sleep like a dream
💫 Feel confident as hell in your own skin
💫 Discover your inner bonita version
All in just ONE month! ✨
3 simple reasons why it works
It’s incredibly easy
No strict regime, just simple steps that fit into your life.
It’s science-based
No “quick fixes”—just proven strategies that work long term.
It changes your mindset
This isn’t just a surface change. It’s a deep, lasting transformation!
I created the Inner Bonita Bloom with busy women like me in mind. I know we all want to thrive, but I also understand that life can get in the way.
Starting this Monday, you’ll receive a quick video from me each morning, guiding you to make a small but powerful change in your routine. You’ll get one video each day, Monday to Friday—because we all need to rest on weekends! 😉
Along with the video, you’ll also get a workout session you can follow (if you want to). But it’s totally optional! My goal is to help you find the type of movement that brings you joy—no pressure.
Just follow the simple steps, and watch your life transform in just one month. After this program, you’ll feel confident, gorgeous, and empowered! Ready to bloom? 🌸
I will transform your life!
I change women’s lives all over the world. But not the way you think.
Hi, I’m Luciana, a Certified Personal Trainer, Nutritionist, Health Coach, and RYT-500 Yoga Alliance. I’m passionate about empowering women to live their best lives.
My unique approach to wellness isn’t about restrictive diets, extreme workouts, or quick fixes. It’s about learning to love and honor your body and mind.
We’ll work together, one step at a time. Expect to be inspired to move your body, nourish yourself with healthy food, and expand your mind with new ideas and self-reflection.
Together, we’ll practice yoga, cook delicious meals, explore insightful books, and challenge your perspectives.
Accept my invitation and become not a new woman, but the woman you were meant to be: the best version of yourself.
Inner Bonita Bloom
$ 97
The program starts every Monday so YOU'RE GONNA RECEIVE THE FIRST CONTENT THIS MONDAY 5AM EST.
20 Videos ($ 197 value)?
2 Months of Inner Bonita Club Membership ($ 70 value)?
Love to eat healthy book ($ 37 value)?
Top 30 Healthy Food Swap Book ($ 27 value)?
transform my life!
It could be you
I learned from Luciana that I don’t need to stop eating what I like to be a healthy person and that changed my life! Today I understand that I still hadn’t succeeded because I didn’t have the right information.
Luciana showed me that I could change my habits. You can see that she studies a lot, so she goes beyond motivation and teaches us tools that we can apply. My body and mind appreciate it!
What can I say? Lu simply changed my life.