Come along on my journey to my first marathon! 🏃♀️
Hello, bonitas! 🌟 I’m so excited to take you all along on my journey to my first marathon! 🏃♀️ In my new series Marathon Diaries, I’ll be sharing every step – from training wins to those tough days, fueling tips, mindset shifts, and everything in between! Stay tuned for all the realness, motivation, and lessons learned on this incredible adventure. 💪💫 Let’s cross that finish line together! 💥 #MarathonDiaries #RunWithMe #JourneyTo42k #MarathonTraining #MindsetMatters #FuelYourBody #HealthyHabits #RunStrong
❤️❤️❤️❤️❤️❤️❤️ JOIN MY COMMUNITY ❤️❤️❤️❤️❤️❤️❤️
YOGA CLASSES + DELICIOUS RECIPES + BOOK CLUB +
WORKSHOP + PRIVATE SESSIONS + MUCH MORE!
https://lucianawellness.com/
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
👩💻 On my blog, you’ll find my recipes, advice, and more: https://lucianawellness.com
🛍️ Interested in products you see me using? You can find them here: https://www.amazon.com/shop/lucianacouto
📸 Follow my daily routine on Instagram: https://instagram.com/lucianawellness
🧘♀️ Who am I?
I’m a Certified Personal Trainer, Nutritionist, Health Coach and RYT-500 Yoga Alliance.