Join me on a thrilling adventure as I explore Indigo, Canada’s largest bookstore! As an author and book lover, I’m always on the lookout for new titles to add to my collection. In this vlog, I take you along with me on a fun-filled day of book shopping, where I discover hidden gems and share my thoughts on the latest releases. As someone who’s passionate about empowered aging and midlife thrive, I believe that reading is an essential part of maintaining an active midlife and ageless fitness. In this literary vlog, I’ll show you how I make the most of my visit to Indigo, from browsing through the shelves to sharing my book haul. If you’re a fellow bookworm, get ready to be inspired and motivated to cultivate a mindful approach to aging and prioritize your own well-being. Let’s dive into the world of books together and celebrate the joy of reading!

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I’m a Brazilian-Canadian living in Toronto, Journalist, Certified Personal Trainer, Nutritionist, Health Coach, and RYT-500 Yoga Alliance instructor.
https://lucianacouto.com