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Learn how to make perfect homemade mayo in just 2 minutes, guaranteed! As someone thriving in their 40s, it’s essential to prioritize healthy living, and that includes cooking with wholesome ingredients. In this video, we’ll show you a simple recipe to make healthy mayonnaise at home, perfect for incorporating into your midlife fitness routine. This empowered aging approach will have you feeling ageless and strong, with a productive day ahead. Say goodbye to store-bought mayonnaise and hello to a thriving, age-positive lifestyle. Get ready to fit in your 40s and thrive at 40 with this easy and delicious mayo recipe!

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I’m a Brazilian-Canadian living in Toronto, Journalist, Certified Personal Trainer, Nutritionist, Health Coach, and RYT-500 Yoga Alliance instructor.
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