My marathon training diaries πββοΈWay more difficult than I thought!
In this first episode of My marathon training diaries, I share with you my training for my first marathon, how I’m dealing with a back injury and more!
Want more? Join my private women-only wellness club
💫 Weekly Livestreams
💫 Zoom Group Meetings
💫 Yoga Sessions
💫 Meditation
💫 More!
https://innerbonita.com
🤝Letβs be friends on Instagram:https://instagram.com/lucianawellness
🛍️ Interested in products you see me using? You can find them here: https://www.amazon.com/shop/lucianacouto
👩💻 On my blog, you’ll find my recipes, advice, and more: https://lucianawellness.com
🧘♀️ Who am I?
I’m a Certified Personal Trainer, Nutritionist, Health Coach and RYT-500 Yoga Alliance.