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Are you ready to indulge in a delicious and healthy dessert that’s perfect for midlife thriving? Look no further! As an empowered individual in my 40s, I’m excited to share with you my no-bake peanut butter balls recipe that’s packed with protein and energy. These bite-sized treats are easy to make and require no cooking, making them a great addition to your ageless fitness journey. With their creamy peanut butter flavor and soft texture, they’re the perfect healthy dessert or snack to curb your cravings. As part of my mindful aging approach, I believe in nourishing my body with wholesome ingredients, and these protein balls are a great way to do just that. So, go ahead and give this recipe a try, and let’s thrive in our 40s together!

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I’m a Brazilian-Canadian living in Toronto, Journalist, Certified Personal Trainer, Nutritionist, Health Coach, and RYT-500 Yoga Alliance instructor.
https://lucianacouto.com