In this weekly vlog, I’m sharing how I romanticize my life by turning everyday moments into summer magic! As an author and wellness enthusiast in my 40s, I believe in embracing an age-positive mindset and thriving in midlife. From fit and active aging to mindful aging, I’m all about balanced living and finding joy in the little things. Join me as I take you through a productive day in my life, and let’s thrive together! By focusing on ageless strength, creative pursuits, and a thriving mindset, we can truly romanticize our lives and make every day feel like summer.

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MONDAY 00:48
TUESDAY 10:07
WEDNESDAY 19:55
THURSDAY 27:41
FRIDAY 40:04
SATURDAY 46:19

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🧘‍♀️ Who am I?
I’m a Brazilian-Canadian living in Toronto, Journalist, Writer, Certified Personal Trainer, Nutritionist, Health Coach, and RYT-500 Yoga Alliance instructor.
https://lucianacouto.com