The scale doesn’t define your worth!
✨ The scale doesn’t define your worth! ✨ Your health journey is about feeling strong, confident, and vibrant – not just a number. True progress is measured in energy, joy, and how you feel in your own skin. Let’s celebrate all those non-scale victories, bonita! Drop a ❤️ if you’re ready to embrace the journey beyond the scale. 🌟
#BodyPositive #HealthOverNumbers #WellnessJourney #SelfLove #StrengthNotScale #HealthyMindset #FeelGoodLookGood #NonScaleVictory #ConfidenceBoost
❤️❤️❤️❤️❤️❤️❤️ JOIN MY COMMUNITY ❤️❤️❤️❤️❤️❤️❤️
YOGA CLASSES + DELICIOUS RECIPES + BOOK CLUB +
WORKSHOP + PRIVATE SESSIONS + MUCH MORE!
https://lucianawellness.com/
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
👩💻 On my blog, you’ll find my recipes, advice, and more: https://lucianawellness.com
🛍️ Interested in products you see me using? You can find them here: https://www.amazon.com/shop/lucianacouto
📸 Follow my daily routine on Instagram: https://instagram.com/lucianawellness
🧘♀️ Who am I?
I’m a Certified Personal Trainer, Nutritionist, Health Coach and RYT-500 Yoga Alliance.