The training for the Marathon IS OVER 🏃🏽♀️➡️🔥
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🏃🏽♀️➡️ MY HALF MARATHON GUIDE 🏃🏽♀️➡️
Finally, a half marathon guide made for women who want the glory, not the grind.
https://www.lucianawellness.com/easy-half-marathon/
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🧘♀️ Who am I?
I’m a Brazilian-Canadian living in Toronto, Journalist, Writer, Certified Personal Trainer, Nutritionist, Health Coach, and RYT-500 Yoga Alliance instructor.
https://lucianacouto.com