The Unexpected Healthy Lessons from Stephen King 💥 Plus: Protein Feast for Friday Night 🍗 Vlog #158
Join me on this inspiring vlog where I share the unexpected healthy lessons I’ve learned from the master of horror, Stephen King! From adopting a wholesome mindset to incorporating holistic wellness into our daily lives, we dive into the world of wellness inspiration and positivity. Plus, get ready for a protein-packed feast as I take you through my Friday night routine, showcasing my healthy lifestyle vlog and active living habits. This vlog is all about embracing a holistic lifestyle, focusing on nutritional wellness, and cultivating a wellbeing mindset. So, sit back, relax, and let’s embark on this wellness journey together!
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🧘♀️ Who am I?
I’m a Brazilian-Canadian living in Toronto, a Certified Personal Trainer, Nutritionist, Health Coach, and RYT-500 Yoga Alliance instructor.
https://lucianacouto.com