Luciana Couto
Certified Health + Fitness + Yoga Coach
I change women’s lives all over the world.
Welcome to my unique approach to wellness. It’s not about restrictive diets, extreme workouts, or quick fixes. It’s about loving and honouring your body and your mind.
Drawing on my values, certifications, and past experiences, I’ve designed the Luciana Wellness Method. This method is rooted in Yoga Philosophy to shift your mindset about health and fitness.
With me, you’ll achieve your best version by gaining consistency and discipline. You’ll also build the best relationship ever with both your body and mind.
Podcast
Let me help you!
Schedule a FREE 15 minute session with me
I help women all over the world to achieve their fitness goals by understanding their unique challenges and creating tailored plans to meet their needs.
If you struggle with procrastination, lack of motivation, inconsistent habits, or difficulty making changes, you need me!
What to Expect from This Meeting?
✓ Gain a clear understanding of what’s preventing you from achieving your goals.
✓ Familiarize yourself with me and my working style.
✓ Receive basic tips on how to attain your goals.