Cook wild rice in shrimp stock for extra flavor. When the rice is nearly done, stir in your cooked carrots and broccoli for a simple but amazing side dish.

Combine coconut flour and shredded coconut on a plate. Season with salt and pepper.

Dip tilapia fillets into the beaten egg, then coat in the coconut mixture.

Place the tilapia in the air fryer and cook until the fish is cooked through and golden (time will depend on thickness and your air fryer).

While the fish cooks, steam or roast your chopped carrots and broccoli florets until tender-crisp.

Toss together greens, tomatoes, and drizzle with balsamic vinegar.

Plate and savor this guilt-free, delicious dinner!