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Zucchini Bolognese Pasta

Luciana Couto
This Zucchini Bolognese Pasta is a perfect example of how a quick meal can still be healthy and flavorful. Enjoy this dish on your busiest nights and feel good about the nutritious choice you’ve made.
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Prep Time 10 minutes
Cook Time 15 minutes
Servings 2 people
Calories 545 kcal

Ingredients
  

  • 100 g whole wheat pasta
  • 125 g extra-lean ground beef
  • 50 ml tomato sauce
  • 1 shallot
  • 2 garlic cloves
  • 1 tsp cumin
  • 1 tsp oregano
  • 1 zucchini

Instructions
 

  • Cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.
  • While the pasta is cooking, finely chop the shallot and garlic cloves.
  • Slice the zucchini.
  • In a large pan, cook the extra-lean ground beef over medium heat until browned. Add the chopped shallot and garlic, and cook for another 2-3 minutes until softened.
  • Stir in the zucchini, tomato sauce, cumin, and oregano. Cook for another 5 minutes, allowing the flavors to meld together.
  • Toss the cooked pasta with the Bolognese sauce until well combined.