fbpx

SPEND THE DAY WITH ME

About me

Nice to meet you. Iโ€™m Luciana, and Iโ€™ve always been a dreamer. But along with that, Iโ€™ve always been a go-getter. Let me try to summarize my amazing-yet-intense journey (so far).

Born Brazilian, made Canadian, Iโ€™ve been creating content for as long as I can remember. Itโ€™s not just a passion or profession; itโ€™s my identityโ€”I was born to tell stories.

Through experience and self-discovery, I realized the best stories Iโ€™ve told are the ones from my own life. I left home early to conquer the world, had my heart broken, and watched a lot of expectations shatter. But I learned that living fully means not running from pain but embracing the lessons it brings.

With that spirit, Iโ€™ve paved my way to where I am today. Iโ€™m a proud wife to an amazing man who also happens to be a dreamer and an unconditional supporter of the little girl inside me.

Together, we worked hard, left our home country, and made Toronto our home. Here, I could finally let go of expectations and labels to simply be who I am.

Although Iโ€™m a Health Coach, I donโ€™t like telling people what to do. I prefer to share my stories, hoping to inspire other women to love their bodies and minds as much as Iโ€™ve come to love mine.

Journalist, Certified Personal Trainer, Nutritionist, Health Coach, and RYT-500 Yoga Alliance instructor.

Come Do Groceries With Me

My Best Secrets for a Healthy Lifestyle

Explore Toronto with me

LET'S COOK HEALTHY TOGETHER