I’m not here to tell you that you have to accept your body or life as they are.

I’m here to help you love yourself so fiercely that you create the body and life you dream of.
On your own terms!

let me help you
Healthy eating does’t have to be boring!

Tired of failed diets and the myth that fit girls don’t indulge themselves? This cheat sheet is for you!

Get all the inspiration you need with content created with love, aimed at putting you in the right mindset to make the changes you need in your lifestyle.

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Gain access to all the tools you need to thrive on your wellness journey, plus support from me and an amazing community.

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Receive my full support every step of the way with my signature premium program. It’s intensive, but it’s totally worth it!

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Luciana Couto
CERTIFIED PERSONAL TRAINER + HEALTH COACH + NUTRITIONIST + RYT-200 YOGA ALLIANCE

I change women’s lives all over the world.

Welcome to my unique approach to wellness. It’s not about restrictive diets, extreme workouts, or quick fixes. It’s about loving and honouring your body and your mind.

Drawing on my values, certifications, and past experiences, I’ve designed the Luciana Wellness Method. This method is rooted in Yoga Philosophy to shift your mindset about health and fitness.

With me, you’ll achieve your best version by gaining consistency and discipline. You’ll also build the best relationship ever with both your body and mind.

Be inspired and get actionable tips with daily healthy vlogs.

Find everything you need to thrive on your wellness journey.

✓ Live Workshops

✓ Easy, Healthy (and delicious!) Recipes

✓ Amazing Yoga Sessions

✓ Life-changing Mindful Sessions

✓ Fun Workouts (coming soon)

✓ Shame-free Community 

Join the movement

The body life you want is waiting for you:

Monthly
$ 29
Instant Access / Cancel Anytime

Everything you need to succeed

Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*

Plus: My support in an exclusive private group.

Unlock

* Coming Soon

Yearly
$ 297
Instant Access / Cancel Anytime

Everything you need to succeed

Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*

Plus: My support in an exclusive private group.

Unlock

* Coming Soon

Embrace the most challenging yet transformative month of your life.