About me

Nice to meet you. I’m Luciana, and I’ve always been a dreamer. But along with that, I’ve always been a go-getter. Let me try to summarize my amazing-yet-intense journey (so far).

Born Brazilian, made Canadian, I’ve been creating content for as long as I can remember. It’s not just a passion or profession; it’s my identity—I was born to tell stories.

Through experience and self-discovery, I realized the best stories I’ve told are the ones from my own life. I left home early to conquer the world, had my heart broken, and watched a lot of expectations shatter. But I learned that living fully means not running from pain but embracing the lessons it brings.

With that spirit, I’ve paved my way to where I am today. I’m a proud wife to an amazing man who also happens to be a dreamer and an unconditional supporter of the little girl inside me.

Together, we worked hard, left our home country, and made Toronto our home. Here, I could finally let go of expectations and labels to simply be who I am.

Although I’m a Health Coach, I don’t like telling people what to do. I prefer to share my stories, hoping to inspire other women to love their bodies and minds as much as I’ve come to love mine.

Journalist, Certified Personal Trainer, Nutritionist, Health Coach, and RYT-500 Yoga Alliance instructor.