Videos

This UPPER BODY WORKOUT Is Gonna Change Your Body 🙀

Do This 15-Min CARDIO 🤸‍♀️ Everyday And Change Your Life! 

Grow Your GLUTES 🍑 Fast with this Workout

The Only Workout 🤸‍♀️ You Need To Change Your Life 

Satya Guided Meditation

Satya in Yoga: The Art of Truthfulness in Everyday Life

Yoga is much more than just a physical practice; it’s a holistic approach to well-being [...]

Friday Workout: Abs

Thursday Workout: Upper Body

Wednesday Workout: Cardio

Tuesday Workout: Lower Body