This past Sunday, I decided to put together a brunch that was both delightful and nutritious, proving that you can enjoy a weekend treat without compromising on health.
The Highlight: Whole Wheat Cinnamon Waffles
For the centerpiece of our brunch, I made whole wheat cinnamon waffles. I love using whole wheat for the added nutrients and fiber, and a dash of cinnamon not only enhances the flavor but also offers antioxidants.
Complementary Sides
To accompany the waffles, I chose sides that would balance the meal both nutritionally and in flavor:
- Boiled eggs: A great source of high-quality protein that helps keep you full and satisfied.
- Greens: A light salad of mixed greens, simply dressed, adds vitamins and a refreshing crunch.
- Sliced avocado: For a dose of healthy fats and a creamy texture that goes so well with the crisp waffles.
The Experience
Setting up this meal was about more than just preparing food; it was about creating a moment of peace and enjoyment at the start of the day. The combination of fluffy waffles with the fresh sides made for a fulfilling meal that didn’t feel heavy or overly indulgent.
Enjoying the Simple Pleasures
Meals like these are a great reminder of how enjoyable eating healthily can be. They’re not just nourishing for the body but also for the spirit, providing a calm start to a leisurely day.
If you’re interested in trying out the waffle recipe for your next Sunday brunch, you’ll find it just below this post. It’s straightforward and a wonderful way to make your morning extra special.
Take care of your body with choices that feel good and taste delicious—that’s the best way to start any day.
Whole Wheat Cinnamon Waffles
Ingredients
- 1 1/2 cups of whole wheat flour
- 2 eggs
- 1 1/2 cups milk
- 1/4 cup butter melted
- 1/2 tsp baking soda
- 2 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp salt
- 1 tbsp honey
Instructions
- Preheat your waffle maker so it’s ready to go when your batter is mixed.
- In a standing mixer, combine all the ingredients. Start with the dry ingredients: whole wheat flour, baking soda, baking powder, cinnamon, and salt. Give these a quick mix. Then add the wet ingredients: eggs, milk, melted butter, and honey. Mix until the batter is smooth.
- Once your waffle maker is heated and the batter is ready, lightly grease the surface of the waffle maker with a little butter or non-stick spray. This helps in getting that perfect, golden-brown finish without sticking.
- Pour about 1/4 cup of the batter onto the waffle maker. Adjust the amount based on the size of your waffle maker as needed.
- Close the lid and let it cook for about 1 1/2 minutes, or until the waffle is beautifully golden and crisp. The timing can vary slightly depending on your waffle maker, so it might take a trial or two to get it just right.
- Serve hot! These waffles are fantastic with a variety of toppings. Try them with a dollop of Greek yogurt, a drizzle of honey, or your favorite seasonal fruits. For an extra touch of indulgence, a little sprinkle of cinnamon sugar right before serving makes them truly heavenly.