

Free
How to Enjoy the Holidays Guilt-Free: A Health Coach’s Guide to Christmas Joy
December 23, 2024
Yoga Flows
Come do yoga with me and start your day in the best way possible!
Healthy Recipes
Get my personal recipes so you can prepare exactly the same dishes I make in my home.
Workshops
Workshop: How to Wake Up Early
Workshops
Workshop: Meal Prep
Weekly Themes
Each week, we learn and discuss a unique wellness-focused topic.

Find your safe place
Come to our private (and safe!) group to discuss our weekly theme, ask me questions, and get support from an amazing community of strong women.
Inner Wind
A Unique Blend of Yogic Breathing, Mindfulness Meditation, and Guided Self-Reflection for Holistic Well-being

Not a member yet?
Our private club is exclusively for Inner Bonita Bootcamp alumni. Join the waitlist to receive an invitation to enroll in the next cohort.