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Luciana Couto
Certified Personal Trainer + nutritionist + Health Coach + RYT-200 Yoga alliance

I change women’s lives all over the world.

My unique approach to wellness isn’t about restrictive diets, extreme workouts, or quick fixes. It’s about learning to love and honor your body and mind.

We’ll work together, one step at a time. Expect to be inspired to move your body, nourish yourself with healthy food, and expand your mind with new ideas and self-reflection.

Together, we’ll practice yoga, cook delicious meals, explore insightful books, and challenge your perspectives.

Accept my invitation and become not a new woman, but the woman you were meant to be: the best version of yourself.both your body and mind.