I’m not here to tell you that you have to accept your body or life as they are.

I’m here to help you love yourself so fiercely that you create the body and life you dream of.

On your own terms!

let me help you

Healthy Eating Doesn’t Have to Be Boring

Tired of failed diets and the myth that fit girls don’t indulge themselves? This cheat sheet is for you! 

Get 30 simple food swaps to transform your health without sacrificing flavor. The best part? You only need to choose a few swaps to see massive results!

Enjoy workshops, healthy recipes, yoga classes, mindfulness sessions, and more!

Plus, receive personalized support to guide you every step of the way on your wellness journey. 

Join Now

✓ Live Workshops

✓ Easy, Healthy (and delicious!) Recipes

✓ Amazing Yoga Sessions

✓ Life-changing Mindful Sessions

✓ Fun Workouts (coming soon)

✓ Shame-free Community 

spend a healthy day with me

Join the movement

The body life you want is waiting for you:

Forever Free
Free
Get weekly amazing content delivered directly to your email inbox.

Every week, I post an insightful video sharing useful knowledge to help you start your wellness journey.

Unlock
Monthly
$ 29
Instant Access / Cancel Anytime

Everything you need to succeed

Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*

Plus: My support in an exclusive private group.

Unlock

* Coming Soon

I change women’s lives all over the world. But not the way you think.

Hi, I’m Luciana, a Certified Personal Trainer, Nutritionist, Health Coach, and RYT-200 Yoga Alliance. I’m passionate about empowering women to live their best lives.

My unique approach to wellness isn’t about restrictive diets, extreme workouts, or quick fixes. It’s about learning to love and honor your body and mind.

We’ll work together, one step at a time. Expect to be inspired to move your body, nourish yourself with healthy food, and expand your mind with new ideas and self-reflection.

Together, we’ll practice yoga, cook delicious meals, explore insightful books, and challenge your perspectives.

Accept my invitation and become not a new woman, but the woman you were meant to be: the best version of yourself.

JOIN FOR FREE

It’s not about diets, painful workouts or any kind of punishment. It’s about a shame-FREE space for self-discovery and getting all the tools you need to succeed, on your own terms!

learn more

Join the movement

The body life you want is waiting for you:

Forever Free
Free
Get weekly amazing content delivered directly to your email inbox.

Every week, I post an insightful video sharing useful knowledge to help you start your wellness journey.

Unlock
Monthly
$ 29
Instant Access / Cancel Anytime

Everything you need to succeed

Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*

Plus: My support in an exclusive private group.

Unlock

* Coming Soon

It could be you

I learned from Luciana that I don’t need to stop eating what I like to be a healthy person and that changed my life! Today I understand that I still hadn’t succeeded because I didn’t have the right information.

Katia / Brazil

Luciana showed me that I could change my habits. You can see that she studies a lot, so she goes beyond motivation and teaches us tools that we can apply. My body and mind appreciate it!

Anna / US

What can I say? Lu simply changed my life.

Camilla / US

Let me answer your questions:

How does a club like this work?

By becoming a member, you’ll gain access to a wide array of resources designed to help you achieve a healthy lifestyle.

My holistic approach focuses on nourishing your body, mind, and soul. You’ll unlock access to recipes, yoga sessions, educational videos, workshops, courses and more!

All members get access to our private group chat, a FREE-SHAME space to connect and share wellness journeys.

How does the Private Program work?

You’ll be working with me directly for 6 weeks. We’ll have weekly Zoom calls (6 total) to discuss your progress and refine your strategy. Additionally, you’ll have full support from me through our exclusive app, where you can access your customized workout program and chat with me directly.

You can get all the information about this Program here.

Will you be available to offer support?

Absolutely! Inside the club, you’ll have access to a shame-free community (honestly, I think that’s the club’s most valuable perk). There, we openly discuss our wellness journeys and share tips and tricks for a healthier life.

I participate in the discussions daily, answering questions, sharing my thoughts, and moderating insightful conversations.

Picture this: you watch the premium videos inside the club and then head to our community to discuss your insights and get guidance from me and other members.

Can I cancel anytime?

Of course! While I’m confident you’ll love the incredible value my club offers, you can easily cancel your membership online at any time. There’s no need to talk to anyone or explain your reasons.

Let's be friends!