I’m not here to tell you that you have to accept your body or life as they are.
I’m here to help you love yourself so fiercely that you create the body and life you dream of.
On your own terms!
Healthy Eating Doesn’t Have to Be Boring
Tired of failed diets and the myth that fit girls don’t indulge themselves? This cheat sheet is for you!
Get 30 simple food swaps to transform your health without sacrificing flavor. The best part? You only need to choose a few swaps to see massive results!
Enjoy workshops, healthy recipes, yoga classes, mindfulness sessions, and more!
Plus, receive personalized support to guide you every step of the way on your wellness journey.
Join Now
Free Resources
Healhty Recipes for real women
Nourish your body without giving up on pleasure.
(and don’t worry, I know we’re all busy women 😉)
spend a healthy day with me
Join the movement
The body life you want is waiting for you:
Forever Free
Free
Get weekly amazing content delivered directly to your email inbox.
Every week, I post an insightful video sharing useful knowledge to help you start your wellness journey.
UnlockMonthly
$ 29
Instant Access / Cancel Anytime
Everything you need to succeed
Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*
Plus: My support in an exclusive private group.
Unlock* Coming Soon
Yearly
$ 297
Instant Access / Cancel Anytime
Everything you need to succeed
Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*
Plus: My support in an exclusive private group.
Unlock* Coming Soon
I change women’s lives all over the world. But not the way you think.
Hi, I’m Luciana, a Certified Personal Trainer, Nutritionist, Health Coach, and RYT-200 Yoga Alliance. I’m passionate about empowering women to live their best lives.
My unique approach to wellness isn’t about restrictive diets, extreme workouts, or quick fixes. It’s about learning to love and honor your body and mind.
We’ll work together, one step at a time. Expect to be inspired to move your body, nourish yourself with healthy food, and expand your mind with new ideas and self-reflection.
Together, we’ll practice yoga, cook delicious meals, explore insightful books, and challenge your perspectives.
Accept my invitation and become not a new woman, but the woman you were meant to be: the best version of yourself.
It’s not about diets, painful workouts or any kind of punishment. It’s about a shame-FREE space for self-discovery and getting all the tools you need to succeed, on your own terms!
learn more
Join the movement
The body life you want is waiting for you:
Forever Free
Free
Get weekly amazing content delivered directly to your email inbox.
Every week, I post an insightful video sharing useful knowledge to help you start your wellness journey.
UnlockMonthly
$ 29
Instant Access / Cancel Anytime
Everything you need to succeed
Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*
Plus: My support in an exclusive private group.
Unlock* Coming Soon
Yearly
$ 297
Instant Access / Cancel Anytime
Everything you need to succeed
Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*
Plus: My support in an exclusive private group.
Unlock* Coming Soon
It could be you
I learned from Luciana that I don’t need to stop eating what I like to be a healthy person and that changed my life! Today I understand that I still hadn’t succeeded because I didn’t have the right information.
Luciana showed me that I could change my habits. You can see that she studies a lot, so she goes beyond motivation and teaches us tools that we can apply. My body and mind appreciate it!
What can I say? Lu simply changed my life.
Let me answer your questions:
How does a club like this work?
By becoming a member, you’ll gain access to a wide array of resources designed to help you achieve a healthy lifestyle.
My holistic approach focuses on nourishing your body, mind, and soul. You’ll unlock access to recipes, yoga sessions, educational videos, workshops, courses and more!
All members get access to our private group chat, a FREE-SHAME space to connect and share wellness journeys.
How does the Private Program work?
You’ll be working with me directly for 6 weeks. We’ll have weekly Zoom calls (6 total) to discuss your progress and refine your strategy. Additionally, you’ll have full support from me through our exclusive app, where you can access your customized workout program and chat with me directly.
Will you be available to offer support?
Absolutely! Inside the club, you’ll have access to a shame-free community (honestly, I think that’s the club’s most valuable perk). There, we openly discuss our wellness journeys and share tips and tricks for a healthier life.
I participate in the discussions daily, answering questions, sharing my thoughts, and moderating insightful conversations.
Picture this: you watch the premium videos inside the club and then head to our community to discuss your insights and get guidance from me and other members.
Can I cancel anytime?
Of course! While I’m confident you’ll love the incredible value my club offers, you can easily cancel your membership online at any time. There’s no need to talk to anyone or explain your reasons.