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I’m not here to tell you that you have to accept your body or life as they are.
I’m here to help you love yourself so fiercely that you create the body and life you dream of.
On your own terms!
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Get 30 simple food swaps to transform your health without sacrificing flavor. The best part? You only need to choose a few swaps to see massive results!
Nourish your body without giving up on pleasure.
(and don’t worry, I know we’re all busy women 😉)
Every week, I post an insightful video sharing useful knowledge to help you start your wellness journey.
UnlockEverything you need to succeed
Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*
Plus: My support in an exclusive private group.
Unlock* Coming Soon
Everything you need to succeed
Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*
Plus: My support in an exclusive private group.
Unlock* Coming Soon
Hi, I’m Luciana, a Certified Personal Trainer, Nutritionist, Health Coach, and RYT-200 Yoga Alliance. I’m passionate about empowering women to live their best lives.
My unique approach to wellness isn’t about restrictive diets, extreme workouts, or quick fixes. It’s about learning to love and honor your body and mind.
We’ll work together, one step at a time. Expect to be inspired to move your body, nourish yourself with healthy food, and expand your mind with new ideas and self-reflection.
Together, we’ll practice yoga, cook delicious meals, explore insightful books, and challenge your perspectives.
Accept my invitation and become not a new woman, but the woman you were meant to be: the best version of yourself.
Every week, I post an insightful video sharing useful knowledge to help you start your wellness journey.
UnlockEverything you need to succeed
Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*
Plus: My support in an exclusive private group.
Unlock* Coming Soon
Everything you need to succeed
Workshops + Recipes + Yoga Sessions + Mindful Sessions + Workouts*
Plus: My support in an exclusive private group.
Unlock* Coming Soon
I learned from Luciana that I don’t need to stop eating what I like to be a healthy person and that changed my life! Today I understand that I still hadn’t succeeded because I didn’t have the right information.
Luciana showed me that I could change my habits. You can see that she studies a lot, so she goes beyond motivation and teaches us tools that we can apply. My body and mind appreciate it!
What can I say? Lu simply changed my life.
By becoming a member, you’ll gain access to a wide array of resources designed to help you achieve a healthy lifestyle.
My holistic approach focuses on nourishing your body, mind, and soul. You’ll unlock access to recipes, yoga sessions, educational videos, workshops, courses and more!
All members get access to our private group chat, a FREE-SHAME space to connect and share wellness journeys.
You’ll be working with me directly for 6 weeks. We’ll have weekly Zoom calls (6 total) to discuss your progress and refine your strategy. Additionally, you’ll have full support from me through our exclusive app, where you can access your customized workout program and chat with me directly.
Absolutely! Inside the club, you’ll have access to a shame-free community (honestly, I think that’s the club’s most valuable perk). There, we openly discuss our wellness journeys and share tips and tricks for a healthier life.
I participate in the discussions daily, answering questions, sharing my thoughts, and moderating insightful conversations.
Picture this: you watch the premium videos inside the club and then head to our community to discuss your insights and get guidance from me and other members.
Of course! While I’m confident you’ll love the incredible value my club offers, you can easily cancel your membership online at any time. There’s no need to talk to anyone or explain your reasons.